Free-range eggs are the best option. "Cage-free" refers to hens raised without cages, in an environment that allows them to perch, roam, and fly freely. This type of farming focuses on animal welfare, providing more space and comfort, which can result in more nutritious eggs and a higher-quality product for the consumer. Although this method is more expensive, the market for free-range eggs is growing in Brazil, driven by growing consumer demand for a healthier and more sustainable diet.s2s2s2