Good evening, Angels. I think you can tell that I'm a little absent here, whether in posts or even online. I even go in, but then I leave. I've been having a lot of anxiety about everything that's been going on, but I don't want to delve into it. I just want to wish RS love and thank you. Because even though I'm down, when I can spend more time online, I have wonderful connections. They show me that we are not only together in good times, but also in bad times. Furthermore, for those who are like me, extremely a wreck, losing hope in humanity by following what they are doing even in the midst of so much sadness and what they share is not even a third and even though it is just the tip of the iceberg it hurts , really hurts. I recommend that you volunteer, help fill trucks, unload donations, etc. Serious! Donating is great and necessary, sharing true news too. But volunteering with all this emotional and psychic rollercoaster is a hug of hope and that's what has helped me a lot. Including, leaving the screens and being logical, in taking action for what is under my control. Because staying in the fetal position, scrolling through food, stopping drinking water, eating well, reading, exercising, will not help at all. On the contrary. So let the message that the flight attendant mentions on the plane serve as a lesson: “In case of depressurization, masks will fall automatically. Put the oxygen mask on yourself first. Pull one of them, place it over your nose and mouth, adjusting the elastic around your head and only then help the others, if necessary." In short: depending on the time it will take you to try to help the other person, given the possible despair of the situation, oxygen may be lacking for you and the person you tried to help. Both of you could literally black out due to lack of oxygen in the brain, it seems contradictory, right, for me to quote this reflection and still suggest that they volunteer. , it makes sense. See you soon and kiss your heart 💕